In plain words
The short answer
Leaving Lovable is a GitHub-and-Supabase job. Connect Git sync, or download the codebase on a paid plan. Export the database as a PostgreSQL archive — a packed copy a restore tool can load. That archive includes accounts and password hashes, the scrambled form of passwords. It leaves out storage files, secrets, and sign-in provider settings. Done means the app starts from your copy and people can sign in on the Supabase project you admin.